Acupuncture is a great way to treat insomnia. After one or two sessions you see immediate results.
Insomnia affects 30% of the population, with 10% suffering chronic insomnia.
The causes of insomnia can be varied. However, a lack of sleep can have a devastating effect on our lives. It can reduce our immune system thus leaving us vulnerable to illness. It can affect our relationships both in the work place and in our personal lives. It can affect our decision-making and as a result of exhaustion cause us to have an irrational perception of our reality.
In order to break the sleep deprivation cycle, acupuncture is a safe and effective way to treat insomnia.
5 element acupuncture breaks the trauma cycle and restores the body to balance.
Research on acupuncture and insomnia…
Medical Acupuncture, Volume 13, No. 3 – Acupuncture and the Treatment of Insomnia, Judith R. Petersen, MD