Can five element acupuncture treat insomnia?

Insomnia affects 30% of the Irish population, with 10% suffering with chronic insomnia.

Acupuncture is a great way to treat insomnia. After one or two sessions you can see immediate results.
The causes of insomnia can be varied. However, a lack of sleep can have a devastating effect on our lives. It can reduce our immune system thus leaving us vulnerable to illness. It can affect our relationships both in the work place and in our personal lives. It can affect our decision-making and as a result of exhaustion cause us to have an irrational perception of our reality.
In order to break the sleep deprivation cycle, acupuncture is a safe and effective way to treat insomnia.
5 element acupuncture breaks the trauma cycle and restores the body to balance.
Client’s audio testimonials.
Sabina was experiencing sleeping issues. Five element acupuncture with Karen Costin Total Health Care improved her sleeping pattern.
You can listen to her success story below:


Robert received five element acupuncture treatments for his low sperm count and reduced motility; Robert is now a proud father due to the increases in sperm and motility from five element acupuncture.  During these treatments he found that his energy levels had improved.

You can listen to his success story below (2.08 – 2.38)


For more information
or, to book an appointment;
Please contact Karen Costin Total Health Care